Personal Growth & Meaning

We all seek meaning in life and we can all derive meaning from a number of sources. Indeed, there is a type of therapy called Logotherapy based on the idea that our search for meaning is the most powerful driving force in our lives. We can often find meaning in our relationships, our beliefs, and our work. This can include our family or romantic relationships and friendships, our career and volunteer work and our spiritual or religious beliefs.  Ultimately, these sources of meaning involve what we believe, what we do, and who we spend our time with.  These are things we can talk about. In the meantime, here is something to consider.

There are many paths to personal growth:

  • Mindfulness, prayer, or meditation
  • Playing sports (especially a team sport) or learning a martial art
  • Creating art and music
  • Writing a journal and reflecting on one's experience
  • Engaging in meaningful conversations
  • Collaboration with others
  • Joining a group and committing to building healthy social relationships
  • Seeking excellence in whatever one does

Contact me today. We'll talk soon.

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Office Hours

Primary

Monday:

6:00 pm-10:00 pm

Tuesday:

6:00 pm-10:00 pm

Wednesday:

6:00 pm-10:00 pm

Thursday:

6:00 pm-10:00 pm

Friday:

6:00 pm-10:00 pm

Saturday:

10:00 am-6:00 pm

Sunday:

10:00 am-6:00 pm