Working on a relationship happens in two parts. The first part is working on ourselves. We will talk about that. The second part is working on how we relate to others, particularly our partners. We use the Gottman Method as the basis for couples therapy and include individual work as needed.

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The Gottman Relationship Checkup is based on over 40 years of research by Dr. John Gottman. It is an in-depth questionnaire about friendship, intimacy, emotions, conflict, values, and trust, as well as parenting, housework, finances, individual areas of concern, and more.

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It automatically scores a relationship’s strengths and challenges and provides specific recommendations for intervention and is a valuable tool for moving your relationship forward.