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Anxiety

Anxiety is something that a lot of us face sometimes, to one degree or another. If you are always anxious, or if it is getting in the way of your living the way you want to live, you may have already tried a few ways to deal with it. 

 

Meditation, deep breathing, changing some of the thinking that contributes to the anxiety, building self-confidence in general, and cutting back or eliminating caffeine, are things that people try, and all of them can be helpful. 


Talk therapy can also help over time. And sometimes consultation with a Medical Doctor or Psychiatrist may result in a prescription for something to reduce the anxiety. 


If you’re dealing with anxiety contact us for an appointment and we’ll see how we can work together to help you get that under control so you can live a better, more relaxed and confident, life. 
 

Also, check out the pre-recorded hypnosis tracks provided by our partners by clicking the banner below. There are over 1200 options to choose from, including ones specifically dealing with anxiety, social anxiety, and phobias. A little self-help doesn't hurt, so give your efforts a boost with a professional hypnosis track today.

Disclaimer: 

 

From time to time we may feature third party products or services that we believe may prove useful to existing or prospective clients. We invite you to check out these resources and let us know how you like them.

 

We may receive minimal compensation from third-parties based on your purchases but these amounts do not represent a significant source of revenue for the practice and should not be considered to have influenced our decision to use or promote them.

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Contact us 

Call 647-348-2539​
Email info@guysresolve.com

Or complete the form below:

    Guys Resolve has partnered with One Tree Planted to plant one tree for every counselling or therapy session that we do with clients. We have started planting, and are catching up, retroactively, to the very beginning of the practice.

     

    The metaphor of planting feels right as each counselling or therapy session plants something in us that continues to grow long into the future.

     

    One tree might not seem like much, but over time, all of our work together will add up to a forest. As the trees continue to grow, helping to clean the air and cool the planet, we will continue to see growth in ourselves, and as a result of that growth, the change we effect in the world. 

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    Guys Resolve has partnered with ifinance to offer affordable financing to our clients for coaching, counselling, and psychotherapy services. Get the support you need, when you need it, and pay in small monthly payments.

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